Brian Palangi"There is no doubt in my mind that Gridiron Training works, and that I would highly recommend it to others.I have worked with several different trainers in the past. Pat Downey and Gridiron Training is by far the best. I have experienced far more gains with Pat Downey than I ever have in the past. I cannot even begin to put into words all of the gains that I have received from training with Pat Downey"
- Brian Palangi,
University of Northern Iowa

Shawn Loiseau"In all of my years of training, I have never experienced a more innovative, demanding and intense program than Gridiron Training. Pat Downey’s training methods have given me incredible results on my strength, power and speed. And have helped me to excel at the highest level on the football field. The atmosphere at Gridiron Training is like no other place I have ever been or seen in my life. Gridiron Training is the absolute place to go if you want to the ultimate edge."
- Shawn Loiseau,
All American Linebacker
Merrimack College
2012 NFL Draft Prospect

Our Mission

At GRIDIRON TRAINING (Est. 2009) Our Mission is two-fold. First, to enhance the athletic performance of our serious and committed High School, College and Professional athletes and teams through our innovative and hard core approach to athletic performance . Second, to develop greater leaders and to build more cohesive teams through our Leadership Development Training program.



American Nutrition Center
New Balance
Powerade
MET-RX

Loiseau All Star


GRIDIRON TRAINING ATHLETE JESSE FOWLER PERFORMS A FREAKISH 60" BOX JUMP