The Program :: Gridiron Training

Shawn Loiseau "In all of my years of training, I have never experienced a more innovative, demanding and intense program than Gridiron Training. Pat Downey's training methods have given me incredible results on my strength, power and speed. And have helped me to excel at the highest level on the football field. "
- Shawn Loiseau,
NFL Player, Houston Texans

"Gridiron Training is one of the best training programs that I have ever done. The energy and the passion that Pat Downey brings to the workouts is like no other. "
- Stephane Milhim,
CAA All-Conference Player
UMASS (Amherst)

Corrine Dipietro "I have gotten incredible results from working out at Gridiron Training. If you are a female athlete, and are serious about training then get over to Gridiron Training and experience it yourself."
- Shauna Culhane,
Boston College

K Decker "Gridiron Training was a savior for me. The two places that I trained before were not getting it done for me. Gridiron Training got me in the best shape ever to prepare for my Pro Day. I am so grateful that I found them because they pushed me harder than I have ever been pushed before, and allowed me to reach my fullest potential."
-Kevin Decker
University of New Hampshire
2011 CAA Offensive Player of the Year

"Thank you Gridiron Training for kickin my butt, and getting me in the greatest shape of my life."
-Griffin Cardew
Bowdoin College
Lacrosse Player

"Gridiron Training has really helped me to improve my strength, speed and agility. Their workouts have really prepared me for a successful football season."
-Drew Belcher
Reading High School, Quarterback
2011 Middlessex League Offensive Player of the Year

Trevor Marrero "I got incredible results from doing Gridiron Training. The workouts are amazing and the atmosphere is insane."
-Trev Marrero
Phillips Exeter Academy
Lacrosse Player

Lauren Moulton "Gridiron Training has transformed me into a stronger, faster and better athlete. I was blessed with the opportunity to work with encouraging and knowledgeable coaches. The Gridiron Staff pushed me to my full potential as an athlete. I cannot thank you enough for letting me be part of the Gridiron Family."
-Lauren Moulton
Bishop Fenwick High School

"Gridiron Training has made me Bigger, Faster and Stronger. have not experienced results this quickly from any other training program. Gridiron Training is that extra edge that you need to succeed."
-Jeff Covitz
Bryant University, Defensive End

“Pat, God has blessed you with a tremendous gift, and a great talent. You are making the difference in so many of these young boys lives and instilling in them life skills and a character That will lead them not only in sports, but in life. Sports is important, but life is forever and being the best that you can be in life is very important. Thank you for all that you do, not only for my son Luke, but for all of these young people. Thanks for making a difference.”

- Gary Hufnagle, Youth Athlete Parent

We Are Gridiron

Gridiron Training is Boston's Premier Hardcore Warehouse Training Facility. The Brand New 12,000 square foot State of the Art "GRIDIRON WAREHOUSE" features 50 yards of new indoor "Black Turf",12 UCS Power Racks, 14 Foot Log Poles, 500 lbs. Tractor Tires, Massive Steel Chains, "The Beast Sled" and much more... At Gridiron Training, We Are Family !! We cater to the serious and committed athletes at the Pro, Collegiate and High School level. Our Coaches are great mentors, and are extremely Passionate about our young athletes. We are more than a Hardcore Training Facility. We teach our athletes about Leadership and Life Skills. At Gridiron, we teach accountability, discipline, effective communication, moral courage, mental toughness and the value of "Hard Work". Let's Bring it Back, and "GET AFTER IT"

Our Mission

At GRIDIRON TRAINING (Est. 2009) Our Mission is two-fold. First, to enhance the athletic performance of our serious and committed High School, College and Professional athletes and teams through our innovative and hard core approach to athletic performance . Second, to develop greater leaders and to build more cohesive teams through our Leadership Development Training program.